Ravi Tiku’s Perspective: Decoding Today’s Headlines
Always In Pursuit Of Excellence!
I’m still a child”: New study says the brain’s most stable period doesn’t arrive until age 32 When do we actually become adults? For years, many of us believed the magic number was 25 …
Fresh fruits like pomegranate, nuts, raspberries, and blackberries served on a wooden tray-Courtesy-Unsplash. Urolithin A has drawn attention after a recent Nature study showed changes in markers tied to age-related immune decline. The trial …
Vitamin D supplements: Common mistakes to avoid for better absorption Vitamin D helps support bones and the immune system. Many people take it as a supplement, and many see real benefits. Some supplements can …
A longevity expert recommends adding lean protein, like eggs, to your diet. (Picture credit: Shutterstock) Longevity is not about living forever. It is about living well for as long as possible. Many people search …
AI in sales & future of sales AI and the Future of Sales: A Ground-Level View of What’s Changing I spent my entire career in sales, and most of my work depended on my …
MIT study reveals how sleep keeps your brain clean and sharp This Is Your Brain Without Sleep A new MIT study has uncovered what happens inside the brain when people lose focus after missing …
The study followed 13,547 American women over 62, with 72 the average age. Older adults who walk 4,000 steps a day even once a week lower their risk of early death by about 25%, …