“Empowering Minds on #WorldMentalHealthDay – Let’s Talk About #MentalHealth”

World Mental Health Day: Let’s Talk About Mental Health | Stars and Stripes Scoop

The website highlights the significance of World Mental Health Day, celebrated annually on October 10. This day serves as a platform to promote awareness and positive change surrounding mental health. The World Foundation of Mental Health, which has been active for 75 years, has endorsed the 2023 theme, “mental health is a universal human right.”

The website emphasizes the importance of initiating conversations about mental health. It encourages individuals to seek support, engage with peer groups, actively participate in their treatment, and develop a recovery plan if they are struggling with mental health issues. The stigma around mental health is addressed, emphasizing that people should feel comfortable talking to colleagues, friends, or family members for assistance.

The site also provides a list of resources for individuals in need, including healthcare benefits and resources through HE&R, such as the Employee Assistance Plan and Highmark’s inpatient and outpatient mental health services. External resources like the Suicide & Crisis Lifeline, Crisis Text Line, Veteran Crisis Line, Disaster Distress Helpline, and specific lifelines for LGBTQ and transgender individuals are listed.

In conclusion, the website is dedicated to World Mental Health Day, promoting awareness and support for those dealing with mental health issues. It provides valuable resources and guidance for individuals seeking help or wanting to assist others.

#WorldMentalHealthDay #MentalHealthMatters #EndTheStigma #YouAreNotAlone #WellnessJourney

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