Ravi Tiku’s Perspective: Decoding Today’s Headlines
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Cutting out added sugar can lead to noticeable improvements in energy, weight management, and overall health—helping the body feel lighter, more active, and better balanced over time. Why Is Sugar So Hard to Quit? …
Quitting GLP-1 drugs triggers rapid regain, but 25% of weight loss may last Introduction: Medications like Ozempic and Wegovy have transformed how we manage type 2 diabetes and obesity. Many people see impressive weight …
Does marriage really lower cancer risk? Here’s what the study reveals- The Week Briefly: A large study analyzing 4 million cases suggests that people who have never been married may have a higher risk …
Brain health: MIND diet may slow down age-related grey matter loss Can Your Diet Really Slow Brain Aging? What if the food on your plate could actually help keep your brain younger for longer? …
Wegovy vs Mounjaro in 2026: Which One Is Better for Weight Loss? – Dr Rajat Goel New Research Explains Why Weight-Loss Injections Work Better for Some People A new study has revealed why some …
Over-the-counter medication abortion? These researchers say it would be safe | NCPR News Can You Buy Abortion Pills Over the Counter? Here’s What New Research Suggests Imagine walking into a pharmacy, picking up a …
Please don’t ignore acidity’: Social media user shares father’s story as a warning to those John Cantrell thought he was doing everything right to stay healthy after retirement. At 66, he exercised regularly, ate …
According to Stanford University, metabolic psychiatry links diet to mental health—nutrient-rich foods may help, while processed foods can worsen symptoms. Image: Unsplash Introduction A fresh debate is reshaping how we understand mental health—and it’s …
Study Links Ultraprocessed Foods to Sharply Higher Heart Disease Risk: Learn more at… Are Ultra-Processed Foods Really That Harmful? Let’s Break It Down You’ve probably seen headlines warning about ultra-processed foods—and now, new research …
Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run, according to recent research. [Picture: Unsplash] Best Exercise for Better …