Ravi Tiku’s Perspective: Decoding Today’s Headlines
Always In Pursuit Of Excellence!
Why fibre is replacing protein as the biggest food trend of 2026 Protein Was King — Until Fiber Took the Spotlight For years, protein dominated nutrition conversations. Protein bars. Protein shakes. Protein everything. But …
5 Side Effects of Omega-3, as Discovered by Expert Doctors | The Healthy @Reader’s Taking omega-3 supplements every day does not consistently lower blood sugar levels, according to current scientific evidence. While omega-3s support …
Exhaled breath can reveal crucial insight into the microbiome – Microbiome Times Magazine What if your breath could tell doctors what’s happening inside your gut? It might sound futuristic, but science is getting surprisingly …
This Is The Best Way to Exercise for Longevity, According to New Science – Yahoo News If you’ve ever found a workout you love and thought, “Why change what’s working?”—you’re not alone. But new …
Launch Your Name Around Moon in 2026 on NASA’s Artemis II Mission – NASA Imagine this for a moment: while you’re sitting at home on Earth, your name is orbiting the Moon aboard a …
Signs and Symptoms of Vitamin D Deficiency: A Guide to Better Health Vitamin D quietly works in the background, but when levels drop, your body often sends subtle — and sometimes surprising — signals. …
Is your coffee habit stealing your nutrients? The hidden health risk in your morning brew For many of us, mornings run on autopilot. You wake up, brew a cup of coffee, and swallow your …
Doctors raise alarms after Trump administration links autism to acetaminophen When it comes to pregnancy, few topics raise anxiety faster than medication safety. So when former President Donald Trump claimed that taking Tylenol during …
Just five minutes of daily exercise can lower dementia risk, study finds Five Minutes That Can Change Your Life: Why Every Move Truly Counts What if improving your health and adding years to your …
Microplastics probably aren’t in your brain at alarming rates after all If you’ve been cooking with a black plastic spatula lately, chances are you’ve felt a twinge of guilt—or fear. After all, who hasn’t …