Ravi Tiku’s Perspective: Decoding Today’s Headlines
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Common drink mistake ‘increases risk of weight gain, diabetes, heart disease and weak immunity’ – are you guilty? | The Sun Not drinking enough water could make your body react more strongly to stress, …
Why exercise really can make you sleep better at night… If you’ve been struggling with sleep, your yoga mat might just be the secret weapon you need. A new meta-analysis of 30 clinical trials …
regenerative medicine: Israel to launch world’s first human spinal cord transplant using patient’s own cells Israel is preparing for a groundbreaking medical procedure that could change the lives of millions. Tel Aviv University announced …
One Avocado a Day Could Help You Sleep Better, Says Groundbreaking Study Could a daily avocado help you sleep better at night? A new study suggests it just might. Researchers found that adults who …
Millions are obsessed with the science-backed ‘Japanese Walking’ fitness method A new fitness craze called “Japanese walking” is sweeping TikTok, YouTube, and social media — and it promises the same health benefits as a …
Staying Up Late and Sleeping In on the Weekends Is Bad for Your Health | Entrepreneur If you love sleeping in, staying up late, or enjoying a few extra drinks on the weekend, you …
College students often feel pressured to be more physically intimate to fit in. Courtesy: Unsplash “Hookup culture might seem like a normal part of college life, but the reality is far less glamorous — and …
File: A patient gets laser treatment for diabetic retinopathy (AFP via Getty) Key Findings From the Research 1. Risk of Optic Nerve Disorders Important: There is currently no treatment for NAION. 2. Link to …
Could your morning coffee be the secret for longer life? Harvard study reveals new benefits A new Harvard T.H. Chan School of Public Health study suggests that women who drink caffeinated coffee regularly in …
30% Weight Loss in a Week? The Metabolic “Kill Switch” Scientists Just Discovered Scientists at Pennington Biomedical found that lowering levels of cysteine, an amino acid, can turn white fat into calorie-burning brown fat. …