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Light exercise

Just 35 minutes a week of exercise can slash dementia risk by 41%! Here’s How.

February 25, 2025
Just 35 minutes a week of exercise can slash dementia risk by 41%! Here’s How.

Discover how just 5 minutes of daily exercise can lower dementia risk, according to a new study. Learn easy tips to stay active and protect your brain health today!– Source:Unsplash Dementia, a condition affecting …

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Categories Ravi Speaks Tags Brain health tips, Daily physical activity, Dementia Risk, Healthy lifestyle changes, Light exercise Leave a comment
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