Ravi Tiku’s Perspective: Decoding Today’s Headlines
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Upping your step count, even in small amounts, may increase life span | American Heart Association Many people enjoy long walks, but few realize they may hold the key to living longer.A new study …
ikaria island Ikaria: The greek island of longevity. The Greek island of Ikaria is not just a paradise of stunning landscapes and sunny weather—it’s also home to some of the world’s longest-living people. What’s …
Yoga For Anxiety: Do These 8 Yoga Poses Every Day To Curb Stress, Depression And Anxiety Symptoms Fox News Flash top headlines for March 7: “While some factors are beyond our influence, there are …
Happiness is the Key to Longevity: So Shall We Make it a Priority? | by Marcus Ranney | Medium The article emphasizes the significance of prioritizing happiness and positive connections for longevity and overall …
Rethinking Daily Steps For a Healthier Life- (source: Google) #StepToHealth #MoveMoreLiveLonger #OptimalSteps #WellnessWisdom #EvolveWithMotion Brief This article dispels the myth of achieving 10,000 daily steps to a better life. An extensive data study dispels …
The best of food to take for being healthy Reproduced on January 5, 2024 Hi Friends, In times of strict health consciousness, people around them need to always be updated with the latest regarding the …
20 Superfoods To Consider Adding To Your Diet Hi Friends, In times of strict health consciousness, people around them need to always be updated with the latest regarding the maintenance of good health. There …
Dr. Kenneth Cooper Is the Father of Aerobics, and You Might Hate Him for It—D Magazine The analyzed website highlights the enduring impact of Dr. Kenneth Cooper, the pioneer of aerobics, who, at 92, …
Nicoya, Costa Rica, Blue Zone Diet Helped Me Feel More Full and Energetic The analyzed website explores the world’s healthiest breakfast, discovered in Nicoya, Costa Rica, through the eyes of Dan Buettner, a longevity …