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Ravi Tiku’s Perspective: Decoding Today’s Headlines

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sleep and brain health

Frequent Nightmares Could Be an Early Warning Sign of Dementia, New Research Suggests

January 7, 2026
Frequent Nightmares Could Be an Early Warning Sign of Dementia, New Research Suggests

Frequent nightmares during middle or older age linked to heightened risk of dementia We all know sleep is essential for good health. After all, we spend nearly one-third of our lives asleep—and a surprising …

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Categories Must See Tags Cognitive decline warning signs, Dreams and Alzheimer’s disease, Early signs of dementia, Nightmares and dementia risk, sleep and brain health

Your ‘Sleep Profile’ May Reveal Hidden Clues About Your Health and Brain, New Study Finds

October 15, 2025
Your ‘Sleep Profile’ May Reveal Hidden Clues About Your Health and Brain, New Study Finds

Why does your mind goes ‘blank’? New brain scans reveal the surprising answer | Live Science Ever wonder why some nights you wake up refreshed and sharp, while others leave you foggy and cranky …

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Categories Must See Tags how sleep affects cognition, personalized sleep treatment, poor sleep and mental health, sleep and brain health, sleep profiles study

“New Study Links Sleep Habits to Dementia Prevention – Here’s What You Need to Know”

November 25, 2024
"New Study Links Sleep Habits to Dementia Prevention – Here’s What You Need to Know"

New Study Shows This Nightly Habit May Be the Key to Dementia Prevention Doing This Every Night May Prevent Dementia, New Study Finds A new study, published on November 24, 2024, reveals an intriguing …

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Categories Post and Opinion Tags cognitive decline signs, daytime fatigue causes, Dementia Prevention, improving sleep quality, sleep and brain health
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Warm Water in the Morning: A Doctor Explains How This Simple Drink May Support Weight Loss and Better DigestionWarm Water in the Morning: A Doctor Explains How This Simple Drink May Support Weight Loss and Better DigestionMarch 5, 2026RAVI TIKU
Inside Operation Epic Fury: How Israel and the US Used AI and Surveillance to Target Iran’s Supreme LeaderInside Operation Epic Fury: How Israel and the US Used AI and Surveillance to Target Iran’s Supreme LeaderMarch 6, 2026RAVI TIKU

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