Ravi Tiku’s Perspective: Decoding Today’s Headlines
Always In Pursuit Of Excellence!
These entorhinal cortex neurons, shown enlarged in this image, are significantly larger in SuperAgers compared with same-aged peers and even younger individuals. Courtesy Tamar Gefen Scientists studying “SuperAgers” found their entorhinal cortex neurons are larger …
How Yoga Can Improve Your Sleep Quality | Sleep Foundation If you’ve been tossing and turning at night, here’s some good news: a new study suggests that doing yoga just twice a week for …
New Study Identifies 2 Simple Habits That Can Delay Alzheimer’s Disease Can something as simple as walking every day and eating nutritious food really help delay Alzheimer’s disease? A new study says yes — …
Researchers Reveal Surprising Health Benefits of Watermelon Watermelon isn’t just a sweet, juicy fruit to cool off with on a hot day — it’s also packed with health benefits that might surprise you. With …
Ozempic face’ and other top trends in plastic surgery More people are turning to weight-loss drugs like Ozempic and Wegovy—and while the pounds may be shedding fast, many are left with a new cosmetic …
Research suggests that walking quickly for just 15 minutes a day could slash the risk of suffering heart disease by up to almost 20 percent. If you’ve ever felt guilty for not hitting 10,000 …
Trying to keep your brain young? A big new study finds these lifestyle changes help | NCPR News A large new study has found that a mix of healthy habits—like eating well, exercising, and …
Dietitians Warn You Should Never Mix These Vitamins With Coffee Do you usually pop your vitamins with your morning coffee? It might be time to rethink that habit. Nutrition experts say that coffee—while packed …
Here’s how spinach might be the easiest—and tastiest—way to support your heart health. When we think about heart problems or high blood pressure (also called hypertension), we often imagine hospital visits and medications. But …
How Strength Training Helps Combat Erectile Dysfunction If you’re dealing with erectile dysfunction (ED), it can feel frustrating—and like you’ve tried everything. But here’s some hopeful news: A fresh research review suggests that hitting …