Ravi Tiku’s Perspective: Decoding Today’s Headlines
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Magnesium lotion is popular for sleep. Does it work? : NPR Magnesium lotion is the latest wellness trend sweeping social media, with influencers swearing it helps everything from better sleep to easing sore muscles. …
Risk of dying from chronic disease rises in India, falls globally, says Lancet study – Health News | A new global study published in The Lancet has revealed worrying health trends for India. While …
Vitamin D May Slow Biological Aging Process. Here’s How Could the sunshine vitamin hold the secret to aging more gracefully? A new study suggests that vitamin D might help protect tiny structures in our …
I’m a hair loss expert and this is the one food I’d never eat because it causes balding… and the one that’s When it comes to hair health, what you eat really does make …
Vitamin B3 Benefits: Brain, Liver & Alcohol Aid | Reframe A simple, affordable vitamin that’s already widely available could soon change the way doctors treat fatty liver disease. Researchers in South Korea have discovered …
Ambien and similar sleep insomnia drugs may improve sleep but hinder process that helps prevent dementia, study finds | PhillyVoice If you’ve been brushing off sleepless nights as just part of life, it may …
8 of the Best Drinks for Healthy Aging, According to Nutritionists When it comes to healthy aging, we often think of eating right and exercising—but what you drink matters just as much. Many “healthy” …
More children are obese than underweight in world-first, UNICEF warns | Euronews For the first time in history, more children around the world are obese than underweight, according to a new UNICEF report. The …
Is full-fat dairy good for you? – BHF For years, whole milk carried a “bad reputation.” Many health guidelines advised people to switch to skimmed or semi-skimmed milk to avoid weight gain, cholesterol issues, …
Can You Eat Too Much Protein? (Backed by Science) Protein has become the star nutrient of the moment. From protein shakes to “high-protein” snacks, it feels like everyone is being told to load up …