Ravi Tiku’s Perspective: Decoding Today’s Headlines
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Research suggests that walking quickly for just 15 minutes a day could slash the risk of suffering heart disease by up to almost 20 percent. If you’ve ever felt guilty for not hitting 10,000 …
Trying to keep your brain young? A big new study finds these lifestyle changes help | NCPR News A large new study has found that a mix of healthy habits—like eating well, exercising, and …
Dietitians Warn You Should Never Mix These Vitamins With Coffee Do you usually pop your vitamins with your morning coffee? It might be time to rethink that habit. Nutrition experts say that coffee—while packed …
Here’s how spinach might be the easiest—and tastiest—way to support your heart health. When we think about heart problems or high blood pressure (also called hypertension), we often imagine hospital visits and medications. But …
How Strength Training Helps Combat Erectile Dysfunction If you’re dealing with erectile dysfunction (ED), it can feel frustrating—and like you’ve tried everything. But here’s some hopeful news: A fresh research review suggests that hitting …
Just 7,000 steps a day cuts major health risks: Study You’ve probably heard that walking 10,000 steps a day is the magic number for staying healthy. But new research says you might not need …
Molecular You reports ‘breakthrough’ in early detection of pancreatic cancer | BioWorld Doctors may soon have a better chance of spotting one of the deadliest cancers—pancreatic cancer—before it’s too late. A new study from …