Maye Musk is the mother of three children, including billionaire Elon Musk. (C Flanigan/Getty Images)
Maye Musk, the mother of tech billionaire Elon Musk, credits her “flexitarian diet” for her radiant health and ageless beauty. At 76, Musk posed once again for the Sports Illustrated Swimsuit Issue, showcasing her timeless charm. With a modeling career spanning over 50 years, she continues to inspire with her dedication to health and fitness.
A Lifetime of Healthy Choices
Musk’s approach to eating prioritizes plant-based foods while allowing meat in moderation. She explained, “When I got divorced in 1979, I couldn’t afford meat, fish, or chicken. So, I fed my children bean stew and lots of vegetables. It kept us healthy and fit.”
Musk’s frugality extended to buying whole wheat bread, which was subsidized by the South African government. “We only ate brown bread because white bread was more expensive. It kept us all in good health,” she noted.
Simple, Nutritious Meals
Reflecting on her children’s preferences, Musk recalled, “Elon always wanted Coco Pops, but we only got Raisin Bran. It was more nutritious and affordable. Tosca wanted apricot jam, but she got strawberry instead. And Kimbal left for university because he was tired of my bean stew.”
Despite her children’s playful complaints, Musk’s commitment to simple, nutritious meals has paid off. She now enjoys fresh fruits and vegetables, emphasizing their importance as one ages. “I eat very well. To keep a body healthy and skin glowing, you have to eat well,” she explained.
Moderation and Indulgence
Musk allows herself occasional indulgences, particularly sweets. “I love desserts, but I manage it. I used to overdo it, which led to weight gain and health issues. Now, I eat sweets in moderation,” she said.
Musk also maintains an active lifestyle, finding joy in simple home workouts. “I walk my dog three times a day and do exercises while FaceTiming my twin sister. I used to work out hard but found that moderation is key,” she shared.
Embracing Age with Grace
Musk embraces her age with grace, using her experience to look good in front of cameras. “I don’t think I have many wrinkles, but good lighting and filters help. I’m happy to use them if needed,” she admitted.
Despite occasional negative comments, Musk remains unfazed. “I think once every three months, someone says, ‘You’re old,’ but I don’t care. I’m thriving on social media and getting most of my bookings through it,” she revealed.
An Inspiration to Many
Musk became the oldest cover model in SI Swimsuit history at 74 and continues to inspire. “You don’t expect this at 76, but it’s exciting. My children are delighted. SI encourages you to be happy with yourself and look fabulous,” she said.
For those hesitant to wear a swimsuit, Musk advises, “Go to the beach and look at the men. They’re flaunting themselves confidently. Women should do the same and enjoy their time. If anyone insults you, send it right back.”
Musk’s story is a testament to the power of healthy living, confidence, and self-love at any age.
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