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Ravi Tiku’s Perspective: Decoding Today’s Headlines

Ravi Tiku’s Perspective: Decoding Today’s Headlines

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Cardiovascular-exercises

Walk for Health: Lower BP, Better Flow, Stronger Heart

September 4, 2024
Walk for Health: Lower BP, Better Flow, Stronger Heart

Walking has a significant effect on improving cardiovascular health. I have tried to write down in a very simple way following examples and details so as to understand the advantages of walking: Reduces the …

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Categories Ravi Speaks Tags aerobic exercises, Blood Pressure, Cardiovascular-exercises, fitness, Health supplement, Healthy foods, Overweight, weight loss, weight reduction

Ravi Speaks:-“Chocolate increases heart-health.”

March 10, 2023
Chocolate

 Different types of Chocolate. Ravi Speaks:  Updated article –10.03.2023 ‘CHOCOLATE’-INCREASES HEART-HEALTH Yes, it is now established beyond doubt that chocolate is very beneficial to health, elevating mood and above all developing the immunity of …

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Categories Ravi Speaks Tags Black chocolate, cardiac-health, Cardiovascular-exercises, chocolate, CollaGenius, health, LDL
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