Ravi Tiku’s Perspective: Decoding Today’s Headlines
The news tells you what happened. We decode why it matters.
Discover the optimal exercise levels to maintain healthy blood pressure and reduce hypertension risks, according to a groundbreaking study. Maintaining healthy blood pressure is crucial for long-term heart health, and a new study reveals …
Walking has a significant effect on improving cardiovascular health. I have tried to write down in a very simple way following examples and details so as to understand the advantages of walking: Reduces the …
8 REASONS WHY NOT LOSE WEIGHT FAST? Extract from:-SET HEALTHY MIND FITNESS AND HEALTH ADVISOR-NDTV 8 REASONS WHY NOT LOSING WEIGHT FAST-weight lose ideas Most people trying very hard to lose weight but not …
Whole body exercises for keeping the body fit.(pic.) Following extract from Healthware.com is very simple and useful 6 exercises which would be very useful for all of us if done regularly just for a …
Belly slimming Updated on 05.05.2024. Belly fat is a rising concern for many people in middle age. Here is a very good extract from “Craftside,” which is a detailed account of the basic six …
Overweight Couple Updated on 23.03.2024 This was written by me some time back for a magazine- where weight loss can be drastically induced over a short period if we keep strict …
8 reasons not to lose weight fast: 8 reasons why not to lose weight fast? Extract from:-SET HEALTHY MIND FITNESS AND HEALTH ADVISOR-NDTV 8 REASONS NOT LOSING WEIGHT FAST-weight lose ideas Most people trying …