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Cognitive Health and Metabolic Health | How they are linked EXPERT OPINION BY BILL MURPHY JR., FOUNDER OF UNDERSTANDABLY AND CONTRIBUTING EDITOR, INC. @BILLMURPHYJRSep 21, 2025 Tell me: Do things like this ever happen to you? …
Daytime Sleepiness in Older Adults May Double Dementia Risk, Study Finds Have you noticed yourself feeling sleepier during the day, especially as you get older? Well, it turns out that this might be more …
Elderly individuals with poor sleep habits are likely increasing their risk of developing dementia later in life. Photo by Unsplash. Hi there! There’s some important news out of the U.S. about health and daytime sleepiness that …
Brain Foods to Incorporate Into Your Diet – Home Care Powered By AUAF Food for Thought: Key Diet Choices to Combat Cognitive Decline What you eat when you’re young and middle-aged can significantly affect …
Researchers found that owning a pet helps those with dementia. (iStock) A recent study from Sun Yat-sen University in Guangzhou, China, suggests that pet ownership may slow the progression of dementia in individuals over 50 …