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Ravi Tiku’s Perspective: Decoding Today’s Headlines

Ravi Tiku’s Perspective: Decoding Today’s Headlines

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Health Risk

Even Two Cigarettes a Day Raise Heart Disease Risk

November 20, 2025
Even Two Cigarettes a Day Raise Heart Disease Risk

Smoking just two cigarettes a day can wreak havoc on your heart, study shows Even light smoking carries major health dangers. A new study from Johns Hopkins University tracked more than 300000 adults for …

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Categories Must See Tags Health Risk, heart disease, quitting, smoking, study

Exploring the Hazards of Intermittent Fasting: Key Insights Revealed

March 21, 2024March 21, 2024
Exploring the Hazards of Intermittent Fasting: Key Insights Revealed

Intermittent fasting is a strategy to lose weight where food intake is reduced to few times a day Reproduced from Knowing the effects of IF (Intermittent Fasting) on weight loss: Let’s attempt to explain intermittent …

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Categories Ravi Speaks Tags Cardiovascular Health, Dietary Recommendations, Health Risk, intermittent fasting, Nutrition Research

“Unveiling the Risks of Intermittent Fasting: What You Need to Know”

March 20, 2024
"Unveiling the Risks of Intermittent Fasting: What You Need to Know"

Intermittent fasting raises risk of death from heart disease – India Today The American Heart Association flagged intermittent fasting as a serious health risk based on preliminary findings from a study presented at its …

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Categories Must See Tags Cardiovascular Health, Dietary Recommendations, Health Risk, intermittent fasting, Nutrition Research
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