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High-Cholesterol Foods to Eat and Avoid – Cleveland Clinic Introduction When it comes to maintaining good health, one of the key factors to consider is your cholesterol levels. High cholesterol can lead to a …
Armand Duplantis of Sweden sets a new world record after competing in the Men’s Pole Vault on August 5, 2024.Getty Images Brief Armand “Mondo” Duplantis, the Swedish pole vaulter, has captured the world’s attention …
Nature’s beauty of Kashmir Updated on 05.08.2024 “Immerse yourself in a heartfelt journey through my cherished memories of the breathtaking Kashmir Valley, preserved in the days before the mass exodus of Kashmiri Pandits. This …
8 REASONS WHY NOT LOSE WEIGHT FAST? Extract from:-SET HEALTHY MIND FITNESS AND HEALTH ADVISOR-NDTV 8 REASONS WHY NOT LOSING WEIGHT FAST-weight lose ideas Most people trying very hard to lose weight but not …
Advantages of walking, a low-impact, low-intensity form of cardio, easily fits into a daily routinePhoto byUnsplash Trainers Reveal the Benefits of Daily Walking for Your Body Establishing a regular walking habit is beneficial for …
Whole body exercises for keeping the body fit.(pic.) Following extract from Healthware.com is very simple and useful 6 exercises which would be very useful for all of us if done regularly just for a …
One often gets tempted to the sugar-preparations and start to gain risks involved.Better avoid it. Avoid eating too much sugar “Avoid eating too much sugar” Excess Processed Sugar is always bad for us:- …
Walking vs. running: which is better? Are you debating between walking and running as far as your health is concerned? Although all types of exercise offer many advantages, which one is best for you? …
Why You’re Better Off Eating Raw Salmon Than Undercooked Brief: Are you over 50 and searching for the best options at the fish market near you, such as California Fish Grill or Swai fish? …
Sitting job-Striving For Balance… Sitting #housesittingjobs #sittingshiva #SittingSmart #ExerciseBalance #HealthyLifestyle #MoveMoreSitLess #DeskHealth In our modern, sedentary lifestyles, sitting for extended periods has become inevitable. But just how much exercise do we need to counteract …