Mondo Duplantis: Soaring to Record-Breaking Heights in Pole Vaulting

Mondo Duplantis in action, clearing the pole vault bar at his record-breaking events in Paris-Olympics-2024.

Armand Duplantis of Sweden sets a new world record after competing in the Men’s Pole Vault on August 5, 2024.Getty Images Brief Armand “Mondo” Duplantis, the Swedish pole vaulter, has captured the world’s attention …

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Discover the Surprising Benefits of Walking Daily: Trainers Explain!

Discover the Surprising Benefits of Walking Daily: Trainers Explain!

Advantages of walking, a low-impact, low-intensity form of cardio, easily fits into a daily routinePhoto byUnsplash Trainers Reveal the Benefits of Daily Walking for Your Body Establishing a regular walking habit is beneficial for …

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