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Childhood obesity has become a pressing concern in today’s society, with its prevalence reaching alarming rates. It’s not just about chubby cheeks or baby fat; it’s a serious health issue that can have long-term …
Continued walking or running reduces the weight. Here is the stepwise article for the weight loss as recommended by the Dietician-Very interesting read. Updated on 17.08.2024 Your step-by-step plan is to walk off the …
Sitting job-Striving For Balance… Sitting #housesittingjobs #sittingshiva #SittingSmart #ExerciseBalance #HealthyLifestyle #MoveMoreSitLess #DeskHealth In our modern, sedentary lifestyles, sitting for extended periods has become inevitable. But just how much exercise do we need to counteract …
Rethinking Daily Steps For a Healthier Life- (source: Google) #StepToHealth #MoveMoreLiveLonger #OptimalSteps #WellnessWisdom #EvolveWithMotion Brief This article dispels the myth of achieving 10,000 daily steps to a better life. An extensive data study dispels …