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Discover the optimal exercise levels to maintain healthy blood pressure and reduce hypertension risks, according to a groundbreaking study. Maintaining healthy blood pressure is crucial for long-term heart health, and a new study reveals …
Walking has a significant effect on improving cardiovascular health. I have tried to write down in a very simple way following examples and details so as to understand the advantages of walking: Reduces the …
8 REASONS WHY NOT LOSE WEIGHT FAST? Extract from:-SET HEALTHY MIND FITNESS AND HEALTH ADVISOR-NDTV 8 REASONS WHY NOT LOSING WEIGHT FAST-weight lose ideas Most people trying very hard to lose weight but not …
Whole body exercises for keeping the body fit.(pic.) Following extract from Healthware.com is very simple and useful 6 exercises which would be very useful for all of us if done regularly just for a …
Belly slimming Updated on 05.05.2024. Belly fat is a rising concern for many people in middle age. Here is a very good extract from “Craftside,” which is a detailed account of the basic six …
Overweight Couple Updated on 23.03.2024 This was written by me some time back for a magazine- where weight loss can be drastically induced over a short period if we keep strict …
8 reasons not to lose weight fast: 8 reasons why not to lose weight fast? Extract from:-SET HEALTHY MIND FITNESS AND HEALTH ADVISOR-NDTV 8 REASONS NOT LOSING WEIGHT FAST-weight lose ideas Most people trying …
BULGING TUMMY [BELLY FAT]-MY CONCERN. google #obesity #weightloss #health # fitness #nutrition #diet #overweight #healthy # obese #healthyfood #fat #fatloss #bariatricsurgery #fit #wellness #keto Yes, I have become apathetic and lazy. Yes, you’ve got …
Maintain a Good Health-Become Slimmer, Smarter, and Fitter!
People nowadays are very health conscious. They go to all levels to maintain a slimmer body and a good-looking fitter and smarter self.
